Sound and Light Therapy
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Today’s energy medicine practitioners use the latest cutting-edge light and sound therapies to help their clients achieve greater health and sense of well-being. Using light and sound wave frequencies which correspond to acupuncture meridians or the charka system, light and sound therapies use the 12 colors of the visible light spectrum and the 12 sound intervals of the musical scale to release blockages, correct emotional, physical, psychological and spiritual imbalances, and restore a state of harmony.
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LIGHT THERAPY
Light Therapy is based on the fact that light moves at varying speeds to create light wave frequencies, otherwise known as color. While light enters the body primarily through the eyes, it also enters through the skin and chakras. Light plays an important role in the body, stimulating and supporting the immune system, endocrine system, and other organs. The human body is especially tuned into colors, which have been linked to mood, emotions, and even physical health. TYPES OF LIGHT THERAPY Color Therapy: In color therapy, based on the psychology of color, colored light is used on various energy pathways and for the transformation of consciousness. Full Spectrum Light Therapy: Using both the visible spectrum (color) and the invisible spectrum (ultraviolet or infrared light), full spectrum light therapy has been found effective in increasing emotional well-being, reducing depression, anxiety, and seasonal affective disorder, and helping heal drug and alcohol addiction. |
SOUND THERAPY
Sound therapy uses sound intentionally to create resonance, harmony, healing, and higher levels of conscious awareness. By instinct, we all recognize the vibration of sound and its effects. For example, loud explosive sounds produce fear, while sounds of beautiful music can stir the soul and bring us to tears. Random, chaotic sounds cause anxiety and dissonance. Focused sound brings about harmony and resonance. SOUND THERAPY TOOLS Tuning forks Quartz crystal bowls Radionics Music Chanting Tibetan bowls Rife technologies Vibrational Light and Sound Therapies |
SOUND AND LIGHT THERAPY BENEFITS
Light and sound improve state of mind, increase relaxation and focus, calm, and consciousness.
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Reducing stress
Increasing energy levels Chakra balancing Trauma healing Overcoming fears Depression Pain management Sleep disorders Food allergies Libido ADD/ADHD Mental clarity Increased self-esteem Creativity Spiritual Connectedness |
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Deeper relaxation
Sense of calm Tranquil mindset Increased focus Reduced anxiety Decreased muscle tension Enhanced immune function Increased endorphin levels Brainwave activity balance Increased creativity Enhanced visualization Improved memory Greater feeling of inner peace Realization of Higher Purpose Audio and Visual Stimulation |
